Hi Ida, I just want to suggest you some page that can be your reference for workout page. 1. darebee.com from Neila Rey, you can share and download the types of exercise for variations in .pdf file. 2. The Men's Fitness Exercise Bible by Sean Hyson, maybe this one is mainly talks about men exercise, but maybe this one helps by its graphics & illustration
Hi I'm Irena. I have the passion in food and fitness. This blog is a place where I want to share all the things I love to you! Keep coming back for any food and fitness related posts.
Hi Ida, I just want to suggest you some page that can be your reference for workout page.
ReplyDelete1. darebee.com from Neila Rey, you can share and download the types of exercise for variations in .pdf file.
2. The Men's Fitness Exercise Bible by Sean Hyson, maybe this one is mainly talks about men exercise, but maybe this one helps by its graphics & illustration
Hope it helps to develops your pages
thank you very much ! will definitely check them out !
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