31 July 2015

2 Ingredient Banana Pancake


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Having a sweettooth means i'm all for desserts for breakfasts or snacks. To have a healthy food to munch on in hand is convenient, but what if we don't have any supplies left in the cupboard? Luckily i found some eggs and a banana left this morning and the first thing i had in mind is making this quickest...

26 July 2015

The Perfect Diet ?

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What is DIET ? Diet is the sum of food a person consume. A person's diet may be different to other person's, as diet style vary widely. If you have heard of a vegetarian, vegan and raw vegan diet, they are only a few types of diet. Other type of diet is ketogenic, pescetarian, omnivorous and etc....

13 July 2015

Healthy Habits !

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Being in a healthy lifestyle doesn't start in a day, it took time instead. But everyone can start from now on by doing such simple ways. For me, being healthy is not a goal but it's the way I want to live. These are some tips to begin your healthy habits : 1. Set a goal Think of a specific thing you want to accomplish in a certain time. For example: Do a morning run twice a week / eat more vegetables...

09 July 2015

My Journey

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Welcome to my very first blog! I want to share why i start blogging.  Eversince i was in kindergarden, my mom involved me in dance courses and performances either at school or any competitions. My mom is an active and talented person in sports and art things. She used to compete in Badminton,...